Elimination Diet: Days 1 & 2

About two months ago, I started really looking into my diet and seeing what I could do to minimize some chronic health issues. This all was soon before I was leaving for England for six weeks, so it was mostly experimentation with some new recipes and tracking GI activity, mood swings, and energy levels. Through…

Emerging Author Spotlight: Rickey Pittman

Guest post by emerging author Rickey Pittman… The Stories Left Out of the History Books I am a storyteller and I search for the stories that have been lost, forgotten, or neglected, the stories that have been left out of the history books.  Sometimes I search for them–sometimes they come to me while I’m searching…