Sweet Savory Autumn Bread

It’s barely autumn, but I’m loving it already! I spent all afternoon in the kitchen making soup and bread with all the goodies of Autumn. This picture is of my first ever Savory Sweet Autumn Bread! I adapted this recipe from Eat-Live-Run’s Apple Braid, incorporating butternut squash and some savory spices as well. First I…

Elimination Diet: Day 15 (Phase 3)

Truly, I had meant to blog more in the past two weeks, but as usual, life happened. Overall, I’m not terribly pleased with the results of the Elimination Diet so far. I’ve followed it perfectly, what little information there is on it. That was one of the disappointments: buying The Whole Food Nutrition Cookbook for…

Elimination Diet: Day 3 + Warming Autumn Recipe!

Day 3 of the Elimination Diet started off a bit rocky. After doing so well at the end of my two day green smoothie fast yesterday, I had a bit of a dark patch that lasted through this morning. Certainly a few occurrences triggered it, but a few kind people, including my husband, also helped…

Sweet Potato & Quinoa Wraps

Talk about class stereotypes. I’m totally guilty of this one. I avoided Collard Greens for years because it brought up images of The Beverly Hillbillies drinking moonshine and cooking up some victuals with collard greens, fatback, and possum road kill. I wholeheartedly admit it. On my quasi-elimination diet, as I’m not doing it properly because…

Learning to Live + Yummy Recipe!

Over the past week, I’ve been reading about healthier diets pretty close to nonstop. I’ve been trying new recipes and creating some of my own, so I’d like to share those with my readers. The last few years have been extremely difficult. In summary, as I don’t want to bore you with my life story,…